Meet your Nutritionist…
Hi, I’m Holly.
A proud mother of 2 beautiful children, an ocean and travel lover and a BIG foodie at heart. Based in the magical South-West of Western Australia, amongst the ocean and the trees.
My passion for nutrition really started a decade ago after being diagnosed with Chronic Fatigue Syndrome, stage 3 Adrenal Fatigue and then later Breast Implant Illness. I had to dig deep into my own knowledge of how to heal the body as I was faced with compounding symptoms and diagnosis’s . That healing journey, as with all healing journeys, had to start with what I was putting into my body on a daily basis.
Fast forward several years and I was enrolling back into University to study Nutrition as what felt like a soul calling. I wanted to understand Nutrition at a cellular level and utilise food as a healing tool.
I had to learn to heal myself, in order to support others on their healing journeys, and I am excited to support you on your journey to wellness.
H x
The body has its own innate wisdom to self-regulate and maintain balance (homeostasis).
Through nutrition we respect this balance and regulation, acknowledging that the body possesses inherent intelligence that can guide health and healing processes. Working with this innate wisdom involves supporting it through balanced nutrition, adequate rest, physical activity, stress management, and other lifestyle factors that promote overall well-being.
“Let food be thy medicine and medicine shall be thy food”.
Hippocrates.
Offerings
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Allow 90 minutes - $170
Welcome to the first step towards achieving your health and wellness goals!
Our initial nutrition consultation is a comprehensive session whereupon a thorough case history, family and medical history is taken, as well as an extensive diet and lifestyle analysis. This holistic approach ensures all areas of your life that influence your wellbeing are addressed. Based on this information I will formulate a personalised treatment plan including functional and pathology testing and supplementation if needed.
(Private health rebates available)
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Allow 60 mins - $110
During your return consultation, I will check in with you and your progress, address any challenges and refine your treatment plan as needed. A change of supplementation, review of pathology/functional test results may also be conducted. My commitment is to provide you with ongoing support and encouragement every step of the way.
(Private health rebates available)
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Allow 45 minutes - $80
(Please note, the express option is only for patients who have received prior approval for a shortened time slot.)
(Private health rebates available)
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Allow 60 minutes - $120
For children 13 years and under.
Welcome to the first step towards achieving your child’s health and wellness goals!
Our initial nutrition consultation is a comprehensive session whereupon a thorough case history, family and medical history is taken, as well as an extensive diet and lifestyle analysis. This holistic approach ensures all areas of your life that influence your wellbeing are addressed. Based on this information I will formulate a personalised treatment plan including functional and pathology testing and supplementation if needed.
(Private health rebates available)
I am available for consultations Australia-wide via Telehealth (online) from the comfort of your own home or in-person at Margaret River Chiro Clinic, 7/34 Fearn Ave, Margaret River.
Consulting hours
Tuesday 9am - 3pm (online)
Wednesday 9am - 1pm (MR Chiro Clinic)
Wednesday 2pm - 5pm (online)
Thursday 9am - 5pm (online)
Friday 9am - 5pm (online)
hollymcdonaldnutrition@gmail.com
Website
www.hollymcdonaldnutrition.com.au